Kettlebells are for you!
If you have grown tired of a normal fitness/gym routine and/or are looking for a fun way to achieve a full body workout that will increase your strength, co-ordination, power and cardiovascular endurance fast, then kettlebells are for you!
All of our instructors are StrongFirst certified. This means you are getting the gold standard of kettlebell instruction.
Highest in the industry
Every 2 years a StrongFirst instructor must re-certify and pass all the grueling technical tests again, sometimes at a heavier setting. This is to ensure their instructor knowledge, strength, and fitness remain the highest in the industry.
All round strength fitness
No one piece of equipment will deliver the all round strength fitness and flexibility that the kettlebell produce.
10kg of weight loss in 8-12 weeks is not uncommon for weight loss clients, That’s about 1.5 stone !