WHY?


We continue to push the boundaries!

BattleBells is renowned for its bi-weekly strength circuits.

Boys and Girls if you are you looking to lean out and/or build muscle endurance with cardio benefits in much less time than a normal strength workout…then strength circuit training is the way to go for you!

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BENEFITS


Strength circuits are a more focused and strength based form of regular circuit training classes.
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Why strength circuit training is the way to go for you!
  • Higher Intensity

    You will burn more calories for the amount of work that you do because it is done at a higher intensity.

  • Greatly Improve

    Strength circuits are a more focused and strength based form of regular circuit training classes, where you will greatly improve your strength by lifting a little heavier but also resting a little more.

  • Achieve Results

    And most of the exercises focus on the entire body which will maximize the effects.

  • Become Stronger

    Despite the longer rests and relaxed atmosphere, you will sweat, your cardio will improve, and you will get stronger in mind and body.


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